Friday, May 17, 2013

º× Free Watch Stepping Up With Seausun Zieger

º× Download and Stream Stepping Up With Seausun Zieger



Product Details

  • Amazon Sales Rank: #220827 in DVD
  • Brand: CIA
  • Released on: 2010-08-10
  • Rating: NR (Not Rated)
  • Number of discs: 1
  • Formats: Color, NTSC
  • Original language:
    English
  • Dimensions: .50" h x
    5.50" w x
    7.50" l,
    .25 pounds
  • Running time: 71 minutes

Features

  • 72-minute advanced-level fitness DVD starring Seasun Zieger
  • From CIA's 2900 series, released April 2009
  • Interesting and advanced step choreography for an intense and fun cardio workout
  • Aerobics followed by toning










Product Description

Stepping Up with Seasun Zieger is a fantastic new step workout with very creative combinations that will challenge all the steppers who like to move continuously on and around the step without stopping. Enjoy Seasun's fun turns, pivots and advanced versions of the combinations or stick with the modifier who keeps things more basic. After a quick cool-down, it is time to train the core section (small dumbbells are optional) with different variations of planks and crunches. A stretch completes the workout. Equipment needed: step and dumbbells (3-8 lbs). The DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results. Seasun Zieger has been a professional group fitness instructor for more than half of her life. She began teaching at the age of 17 and has since starred in a number of fitness DVDs. She holds multiple certifications including two from AFAA, Les Mills, and Urban Rebounding.




Movie Info

CIA 2903 Stepping Up with Seasun Zeiger. Item# CIA2903. Regular price: $19.95. Sale price: $9.95. Product Description. This workout is 71 minutes in the following format:,Seasun Zieger is a group fitness instructor with more than a decade of teaching experience behind her. ... Stepping Up with Seasun Zieger CIA2903 Our Price: $19.99 :,Shop Low Prices on: Seasun Zieger: Stepping Up : TV Shows. "Stepping Up with Seasun Zieger" is a fantastic new step workout with very creative combinations that will ...,Stepping Up is a new fantastic step workout that has very creative combinations that will challenge all steppers who like to move continuously on and around the step ...,If you're an advanced stepper looking for an intense, complex workout, Seasun Zieger's Stepping Up is the video for you. With great music, intricate combos ...,Free on-line preview of CIA 2903: Stepping Up with Seasun Zieger. Description by a certified instructor. Also instructor profile. Plus 742 other exercise videos.,Fitness expert and trained instructor Seasun Zieger leads this step based cardio and strength training workout program, utilizing a step as well as 3-8 lb. dumbbells ...,Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk This new fantastic step workout has very creative combinations that will challenge ...,Segments from the "CIA 2903: Stepping Up with Seasun Zieger" workout video: Innovative, non-stop choreography in a well-cued step workout. The movement ...,Stepping Up With Seausun Zieger (2010) Rated: NR | Format: DVD . 3.9 out of 5 stars See all reviews (8 customer reviews) List Price: $19.99: Price:



Movie Trailer


Download and Stream Best Action Movie Movie Stepping Up With Seausun Zieger


Rating :
Category : Action Movie
Amazon.com: Stepping Up With Seausun Zieger: Seausun Zieger ...
Stepping Up With Seausun Zieger (2010) Rated: NR | Format: DVD . 3.9 out of 5 stars See all reviews (8 customer reviews) List Price: $19.99: Price:

CIA 2903: Stepping Up with Seasun Zieger - YouTube
Segments from the "CIA 2903: Stepping Up with Seasun Zieger" workout video: Innovative, non-stop choreography in a well-cued step workout. The movement ...

Stepping up with Seasun Zieger - YouTube
Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk This new fantastic step workout has very creative combinations that will challenge ...

CIA 2903: Stepping Up With Seasun Zieger DVD Rental, Rent CIA 2903 ...
Fitness expert and trained instructor Seasun Zieger leads this step based cardio and strength training workout program, utilizing a step as well as 3-8 lb. dumbbells ...

CIA 2903: Stepping Up with Seasun Zieger - Exercise, Workout and ...
Free on-line preview of CIA 2903: Stepping Up with Seasun Zieger. Description by a certified instructor. Also instructor profile. Plus 742 other exercise videos.

CIA 2903: Stepping Up with Seasun Zieger Video Review
If you're an advanced stepper looking for an intense, complex workout, Seasun Zieger's Stepping Up is the video for you. With great music, intricate combos ...

Stepping Up with Seasun Zieger CIA2903 - FitnessFly.com - The Best ...
Stepping Up is a new fantastic step workout that has very creative combinations that will challenge all steppers who like to move continuously on and around the step ...

Seasun Zieger: Stepping Up: TV Shows : Walmart.com
Shop Low Prices on: Seasun Zieger: Stepping Up : TV Shows. "Stepping Up with Seasun Zieger" is a fantastic new step workout with very creative combinations that will ...

Seasun Zieger DVDs - FitnessFly.com - The Best in Fitness and ...
Seasun Zieger is a group fitness instructor with more than a decade of teaching experience behind her. ... Stepping Up with Seasun Zieger CIA2903 Our Price: $19.99 :

CIA 2903 Stepped Up Surging and Core with Seasun Zieger
CIA 2903 Stepping Up with Seasun Zeiger. Item# CIA2903. Regular price: $19.95. Sale price: $9.95. Product Description. This workout is 71 minutes in the following format:


4.5 stars, based on 24 Reviews

No comments:

Post a Comment

º× Free Watch Stepping Up With Seausun Zieger

Info Terkini | Cara dan Tips Merawat Gigi Berlubang | Daftar Gaji PNS tahun 2013 - Status lucu Facebook dan Twitter | Jadwal Imsak Ramadhan 1434H 2013M | Menu Resep Sahur dan Buka Puasa Ramadhan | Jadwal Imsakiyah Ramadhan 1434 H | Resep Buka Puasa Murah dan Sehat