Product Details
- Amazon Sales Rank: #506173 in DVD
- Released on: 2009-06-29
- Format: NTSC
- Running time: 160 minutes
Product Description
Good News! Updated NEW addition now available. Correct your work space so its not giving you pain. Learn stretches to relieve the tight muscles.This DVD is a first of its kind, rehabilitation teaching dvd, designed to get you out of muscle pain fast and permanently. The information contained is not widely known and instructs in the why's and how to get out of pain, using state of the art, anatomically correct animations of specific stretches, targeting the muscles causing the unnecessary pain and degeneration.Does working at your computer make you feel like youwere at the Gym all day? Learn the stretches to keep your neck and upper body flexible and prevent unnecessary pain and loss of productivity.
Movie Info
Avoid Muscle Aches: Stretch at Your Desk. ... Luckily there are other ways to keep yourself limber and stave off muscle pain without ... theyll put away their ...,Yoga article: Relieve tension in your wrists, back, and shoulders at your desk.,A one-page program of stretches to do at your desk. ... Take a Break and Stretch. Here is page 34 from Getting Back in Shape, a unique workout book for anyone who ...,Photographs of stretching exercises you can do while sitting at your desk or in front of a computer. Plus useful tips for reducing tension and pain while sitting.,Hunching the shoulders and slumping in your seat can cause back pain, ... great to keep in your desk for ... your hands to help deepen the stretch.,Relieve Back Pain With Stretching Exercises at Your Desk. ... on your cell phone or computer to go off every hour to remind you it's time to get up and stretch. 1 | 2.,Low Back Pain Stretch - Psoas Stretch By: DiscomfortFree. Subscribe,If you, like many people, spend too much time sitting at your desk in front of a computer, its important to learn how to stretch to avoid back pain and muscle aches.,Good News! Updated NEW addition now available. Correct your work space so its not giving you pain. Learn stretches to relieve the tight muscles. This DVD is a first ...,Stretch Away Muscle Pain At Your Desk GET BIG DISCOUNT NOW!!! Disclaimer: I am a participant in the Amazon Services LLC Associates Program, ...
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